This philosophy focuses on seven types of spiritual selections and practices that are specifically in place to create harmony, mindfulness, an inner connection with all these elements, and a deeper relationship with the universe in you. The arts of meditation and yoga are ancient practices that have pervaded many cultures and traditions worldwide. Despite their diverse origins, all these practices have something in common, that is, a greater connection to the thing that is divine. Here is an overview of the Seven Spiritual Arts 

1. Meditation: Meditation is a life-transforming process of reflecting on the thoughts and diving into a state of deep calm. It is common to see people practice it to focus the mind, bring down stress levels and connect with Spirit. The meditations, even narrow down to, the mindfulness meditation, transcendental meditation, or loving-kindness meditation forms.

2. Yoga: Yoga is a technique that arose in the distant past in a corner of Asia, and it is combining physical, mental, and spiritual factors. This activity is comprised of a sequence of planks, breathing techniques, and meditation by means of which your body muscles are strengthened, your flexibility is increased and your mind gets clear thoughts. Yoga, moreover, is thought to be a kind of religious practice that aims at helping people to be in a divine harmony with the universe.

3. Tai Chi: Tai chi is a Chinese martial art that is very unique, as it has incorporated graceful, almost continuous moves, deep breaths, and meditation. Usually, it is done for a healthier life by reducing the stress but increasing balance and flexibility. Tai Chi is also thought of a spiritual practice that enables people to find inner peace to attain a state of inner harmony.

4. Qi Gong: Qi Gong is a Chinese meditative practice to help a practitioner achieve harmony of the body, mind, and soul through slow movements, deep breathing, and patience. This one is fundamentally anchored on an idea of qi, or the energy of life that it is supposed to flow through the body while it is extremely important for health and daily life.

5. Astrology: The word ‘astrology’ comes from the Greek astro, which means star, and logos, which means argument, so, in general, astrology is the study of the movements and relative positions of the celestial bodies, like planets and stars, and their influence on human affairs. It is mostly utilized as a way of discovering yourself and keeping on track of your personal development as well as it’s good for understanding the higher powers present in the universe.

6. Numerology: Numerology is a miscellaneous field of science dealing with the mystical meaning of specific numbers and their probable effect on human’s living. It is the idea that numbers have inherent spiritual meanings and they can be informative, of one's life indicating the traits, strong points and frailties.

7. Sacred Geometry: Sacred geometry is about how certain shapes that are found in nature are deemed to have divine or spiritual significance. Such decorations appear very frequently in the works of nature, art, and architecture that were in accordance with the concept of the universe which is supposed to be well-organized and harmonious.

Through practicing these Seven Spiritual Arts rituals each day, you will be able to nourish your spiritual sensitivity, bring inner calm into the chaotic world, and become more connected to the Divine.