The healing power of gemstones in Ayurveda
Ayurveda, which originated in India over 5,000 years ago, is a comprehensive system of healing. Its name combines two Sanskrit words: 'Ayur' for life and 'Veda' for knowledge, resulting in 'the science of life.' It is more than simply medication; it is a way of life that emphasizes mental, physical, and spiritual balance for overall well-being.
Ayurveda considers each person to be unique, based on their nature, body type, and doshas. Personalized treatment programs are created based on this understanding, and include herbs, massage, yoga, meditation, and dietary recommendations. It is a whole style of living that takes into account every aspect of life and provides guidance for a full, healthy, and balanced life journey.
According to Ayurveda, the three doshas, or biological energies, that govern the physical and mental processes of the body are as follows.
Vata corresponds to the elements air and space, expressing the energy of movement. It aids in the regulation and balance of biological functions such as respiration, circulation, and nerve impulses.
Pitta signifies metabolic energy and is linked to fire and water. It helps to regulate bodily functions like digestion, metabolism, and temperature.
Kapha represents structural energy and is associated with earth and water. It regulates biological functions like growth, strength, and immunity.
According to Ayurveda, each individual has a distinct combination of these doshas which is known as Prakriti. Ayurveda practitioners focus on the doshas to better understand the individual's physical and mental qualities, as well as their health problems.
Gemstones can assist balance the doshas and enhance overall wellness. According to Ayurvedic teachings, the following gemstones are linked to the following benefits:
Ruby: This gemstone is said to stabilize the root chakra, promoting prosperity. It helps persons with Vata or Pitta imbalances.
Emerald: It is said to improve mental clarity and emotional tranquillity while also balancing the heart chakra and attracting luck. Suitable for people who have Pitta or Kapha imbalances.
Yellow sapphire: Associated with enhanced digestion and fortune, it balances the solar plexus chakra, promoting prosperity. Suitable for people with Vata or Pitta imbalances.
Pearl is revered for improving skin health and emotional calm, as well as harmonizing the head chakra, which promotes prosperity. Suitable for people who have Pitta or Kapha imbalances.
Blue sapphire is prized for its ability to increase clarity and reduce tension. It also balances the throat chakra and attracts good fortune. Ideal for people with vata or Kapha imbalances.
These beliefs regarding gemstones are from tradition and
have not been scientifically confirmed. Remember that gemstones should be used
in conjunction with other Ayurvedic treatments, not instead of them. Always
consult a certified practitioner before using gemstones for treatment.