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COMBAT OVERTHINKING WITH THESE GEMSTONES

COMBAT OVERTHINKING WITH THESE GEMSTONES

11 Jun, 2024 | Gemstone | Gem Selection

In today’s fast paced world over thinking can be a constant irritable companion always along your side, just like a shadow. Overthinking not only leaves its way into our daily lives, but it leaves us feeling mentally, exhausted, and may sometimes affect our self-esteem or confidence or instil vague fears. 

 

If we say that there is a way that you can completely absolutely completely take over thinking out of your life. That would be a blatant lie! Because let’s come down to reality, it’s not possible to stop overthinking, but there is a way to counter it mindfully. 

 

Our mystical mother nature already has a remedy to help us quiet our mind even way before when overthinking was not even a hot topic. These are nature's calming elixir, those sparkling earthly treasures that have been cherished for the time in memorial, not for just their beauty, but for their purported healing properties. 

 

Through this blog, we together explore the top gemstones associated with a high and belief to combat over thinking and bring a sense of come to our chaos. These reputed gemstones are: 

 

Amethyst: The Tranquilizer

  • Amethyst is widely versed as nature tranquiliser which has gained for its ability to so mind and emotions.
  • It is highly reputed to reduce stress and anxiety, making it easier for the viewers to let go of negative thoughts. 
  • Therefore, providing an increased spiritual awareness and intuition, which serves as your right hand for the insights, thoughts and feelings.

 

Aquamarine: The Ocean’s Peace

  • As serene as the ocean, aquamarine comes with a sense of clarity and calmness, helping quite a restless mind.
  • Therefore, it promotes peace, making it easier for the individuals to navigate through the complexities of disturbing emotions. 
  • This gemstone is strongly associated with the belief to reinforce courage and improve communication, which naturally reduces the tendency of an individual to overthink social interactions.

 

Blue Lace Agate: The Communication Stone

  • This blue lace agate is the centre of calmness. Which comes along with a clear expression of thoughts and feelings, reducing anxiety related to overthinking communication.
  • Its gentle energy sweeps away mental fog, which provides a clear mindset to those who embrace it. 

 

Lapis Lazuli: The Wisdom Keeper

  • Lighthearted leave, we can link this gemstone’s nature to that of a “guru”, as it is revered to enhance intellectual abilities and stimulate the desire for knowledge. 
  • By providing an increased sense of intellectual ability, this stone helps promote emotional balance, which helps in calming a turbulent mind as well as encourages self awareness and teaches us to embrace our inner truth. 

 

Citrine: The Positive Energy Gem

  • This stone is infused with immense positive energies, which brings joy and positivity in the lives of those who embrace this stone. 
  • The aura of this gemstone effortlessly manages to combat over thinking which promotes clear mind, and improves concentration
  • This gemstone has transcended time with the belief of manifesting, abundance and success, therefore, turning woes and worries into productive thoughts.

 

Moonstone: The Intuitive Guide

  • Moon provides us with a soothing energy like no natural occurring substance can ever do, therefore, the aura of moonstone helps calm, emotional instability, and stress. 
  • Interaction with this stone enhances intuition and encourages lucid dreaming which provides deeper insights into our subconscious. 

 

Smoky Quartz: The Grounding Shield

  • Smoky quartz is widely celebrated for its grounding properties, which helps the individual anchor to their present moment.
  • It absorbs negative energy and transforms it into positive vibes, reducing mental chaos. 

 

Black Tourmaline: The Protector

  • Known for its protective qualities and an abstract against negative energy as well as psychic attacks. This soldier gemstone Helps individuals balance their energies, thereby navigating through overwhelming and anxious situations swiftly. 

 

Rose Quartz: The Heart Healer

  • This stone is an epitome of unconditional love which promotes self-love and inner peace.
  • This gemstone proves to be an upper hand In healing emotional wounds of an individual. 
  • Being the stone of love, it fosters compassion and reduces the critical inner voice of the affected individual. 

 

Labradorite: The Magic Stone

  • This gemstone gained fame for its transformative properties, which helps an individual breakthrough, mental barriers and overthinking.
  • It is renowned to protect the aura of those who embrace this iridescent rock, it keeps negative energy at bay. 
  • As a result, this gemstone amplifies intuition, and insights, which sums up to provide clarity and deeper understanding of your own thoughts. 

 

However, there are a number of ways you can incorporate these gemstones into your daily routine, which can be both simple and enjoyable. Some of those methods employ meditation by simply holding the rock into your hand or placing it on your body while meditating, so that gemstone begins its job to calm you. Next is, it can be adorned as a piece of jewellery or simply a home decor. Finally, Carrying any particular kind of gemstone as a pocket stone could be one of the most effortless ways to incorporate the existence of these transformative trinkets. 

 

It is time for us to be full of gratitude towards our mother nature that she has provided us with these mystical transformative rocks, and by welcoming these gemstones into our lives with open arms we can definitely find a little more peace in our busy minds. 

 

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